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INTERVIEW

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Cerys | 29/09/2024

Andrea Spendolini-Sirieix seems to have mastered the art of multitasking. The immensely talented twenty-year-old is trilingual, undertaking a degree in journalism and, might I add, a professional diver who represented Team GB at the Olympics this summer. Impressive, no? 

  

Despite her wealth of linguistic talent and sporting ability, Andrea is strikingly down-to-earth and good-humoured. Growing up in southeast London, she took up diving at the age of eight. Her mother, Alex Spendolini, is Italian, and her father, the French maître d'hôtel and television presenter Fred Sirieix. She tells me that growing up surrounded by their cultures played a massive part in her personal development. "Growing up I always felt a difference between me and my friends whose parents were British, with different opinions, beliefs and general take on life. At the very least, it widened my horizons and enabled me to speak French, Italian and English. Then, just growing up in London, I was exposed to so many cultures, which is something for which I am very grateful." 

She tells me that she will mostly speak to her parents in English unless she is in public, when she may switch to French or Italian. She jokes, "It's like your secret language in public. I love it."  

  

Andrea also recognises how her trilingual upbringing has helped her pick up other languages more easily, which she explains is helpful, especially when competing internationally. "I did Spanish when I went to school, and with my sport, there are so many people from so many different countries, and I can communicate with them. Instead of just speaking broken English, I try and speak their language, because I know how difficult it is to learn English. So, we help each other. I have many Spanish-speaking friends, so I speak in Spanish, and they speak in English; practising those things is nice." 

  

Andrea tells me she started her university degree the day before we interviewed her. She explains why she was so avid to study journalism at City, University of London. 

"I just want to use my brain again; however that is. With diving, I'm physically exerting energy, but I don't want to become dull as a person. Journalism allows me to think about life after sports, which is important to me. My parents always told me, 'You're not just a diver, or you're not just a student; you can be both.'"  

 

Andrea expands on this idea of identity. She recognises that a holistic approach to her identity is a healthy outlook. Andrea is a diver but also strives to be an academic. 

"I also feel like that comes from my Italian, French, and British identity, which helps you understand that your worth is not just put in one thing. I think education and knowledge are power. You get to formulate your own opinions. You get to delve deep into subjects that perhaps you wouldn't have studied if you didn't go to university or if you didn't do an extended education. Especially going to the Olympics at such a young age, the epitome of life is a gold medal, and then you receive it at a young age, and you're just like, 'right? So, if I've received the epitome of life, what else?'" 

 

Andrea tells me that a gold medal cannot be the be-all and end-all of her existence. She has had to unlearn this, as she realised this fixation was detrimental to her self-esteem and her mental health. For Andrea, a vocal Christian who uses her social media platforms to share insights on her spirituality, her sense of identity and worth is rooted in her faith. "The more I dove into the Word of God (the Bible), the more I realised it has nothing to do with my diving work. It's got everything to do with what's already been done by Christ. And then, when I delved deep into the foundations of my faith and God, it opened my eyes to how toxic my thinking was before. The way I thought before was that I could only be liked, I could only be enough, I could only be good if I got these things." But Andrea says her faith has turned her sense of self upside down. God does not work like that, she explains. For Andrea, God says, "You were enough before these things; you were enough before you were even born. It's another reason to give glory to God. It's not another reason to boast about yourself because, at the end of the day, you're very deceived if you think you are doing everything alone." I am struck by Andrea's humility. In addition to her faith in God, she credits her family for giving her these opportunities in life and her friends who help and encourage her. 

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I ask Andrea what rituals or routines help her handle the pressure of diving professionally. "The only time I've ever felt the pressure was the Olympic Final; before that, I had always enjoyed competitions. She praises her coach, Alex Rochas, for keeping her grounded in high-pressure environments. "Alex is good at getting me out of my bubble. If I'm not next to Alex, I tend to overthink. He's calming if I'm overwhelmed, and he's just there. Having the presence of someone that you love, whether it's your family members or, your coach or your friends, their presence is already calming. You just pretend they're the only ones in the crowd, and you forget about everyone else." 

  

Andrea trains regularly, which she says also helps calm her nerves during competition, as she already knows how the dive feels. Calming her heart rate and reminding herself that it is just training also helps. However, she tells me why the Olympic final was different and how the public pressure to win a medal felt counterproductive. 

"I knew that people wanted that medal for me; I saw in the news, 'Will Andrea get the medal?' and stuff. It seemed they wanted it more than I wanted it. I started overthinking and was just like, 'I need to get it for them.’ And I forgot about my routine and how far I've come. That's also why I broke down so much; there was so much emotion. I've never wanted to throw up before, and I was very close to just throwing up everywhere because I just felt it was too much pressure on a 19-year-old." However, Andrea thinks not getting the medal for her solo dive was actually a blessing in disguise: "It was the best thing that ever happened to me because if I did [win], I feel like I wouldn't want to do more." 

  

I wonder how Andrea finds a good balance amid all this. Her answer may surprise you but is refreshingly relatable. "I don't think there's any such thing as balance. I think you make do. When I balanced school and diving, it wasn't so much a balance; it was just finding time." Again, Andrea mentions the importance of a caring support network. Her close relationship with her mother also helps Andrea juggle multiple commitments. I can personally relate: my mother can often read my mind and give me the best advice. Andrea also highlights the importance of open communication. "Having people who look out for you is important. I've already started communicating with my university, saying I'm not a normal student. I work, I dive, I do so many things." 

  

Andrea does do many things indeed, but I ask her what little things bring her joy in life. What moments make her soul feel whole? 

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Andrea tells me that before she had God in her life, she felt she was always chasing something. "I was never satisfied. But recently, I've been reading my Bible and applying that reading to my personal growth. I'm someone who enjoys growing. I embrace change, and I embrace growth because, at the end of the day, it's beneficial. I should be able to be like, 'Okay, this isn't the way I should speak, or this isn't the way I should act,' and being self-regulated allows for more concrete growth. I'm not perfect, but there are ways in which I can grow that can benefit other people as well." 

 

Andrea says that, whereas some people like to read any book, she feels that when she reads the Bible, she not only relaxes and learns but also feels it helps her on the sporting front. "Because my sport is intense, having something calming and reassuring and something that takes me away from the world's wickedness and its pain and suffering, it's like I have a way out." 

  

As Andrea's mental and spiritual practices improve her sports performance, so too does her diving help her mental and emotional health. She mentions the discipline that sport has taught her: "From a young age, my mum and my brother would drive me to training from 4:30 till eight. I'd gone to school before, and I was getting changed in the car and eating in the car. There was never any rest, and I was constantly going and going from the age of nine. It has been eleven years of having that as my life; I've had to mature a bit quicker because if I didn't, I'd get overwhelmed. If I didn't have organisation, if I didn't have a schedule, I would be all over the place, and my anxiety would be through the roof. So, I make the steps to ensure that that doesn't happen." 

  

Olympics done and off to university, Andrea is at the beginning of a very promising career. I asked her what she is looking forward to in the future. Her answer is simple yet hopeful: 

 

"I think just living."  

 

She explains the recent year she took out of school felt unfulfilling and stale, whereas now her life feels structured and driven. "I feel like what school and diving bring is that routine and structure in my life. I haven't had anything recently, and I was twiddling my fingers, like, 'What should I do today?' I'm excited to put myself into journalism because I've got loads of ideas, but I don't know the basics, and that's why I want to go to uni, to learn from people who have expertise in the industry."  

Having studied media and communications myself, I can tell Andrea has the right attitude. She is eager to learn. As she says, she will put her "flair into it, and just make it unique, instead of like everyone else." Like everything she has accomplished so far, Andrea Spendolini-Sirieix will undoubtedly thrive in whatever the future holds for her. 

Photography Max Giorgeschi

Styling Chloe Oldridge

Styling Assistant Amelia Connolly

MUA Lavinia Mareschi

Hair Styling Chinami Hamaguchi

Creative Alice Gee

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